GYMNASTICS
Building strength, balance, and confidence—one skill at a time.
At CXA, every child has a place to grow, explore, and achieve. Our programs are designed to meet kids where they are—from toddlers taking their very first steps on a mat to advanced athletes refining complex routines. Gymnastics builds strength, coordination, balance, and confidence, while also teaching discipline, focus, and perseverance. Whether for fun, fitness, or competition, our classes help kids develop skills that stay with them for life.
Tiny Fins Movement Academy
Our preschool classes introduce little ones to movement in a safe, playful environment. Activities like hopping, balancing, rolling, and swinging help build coordination, core strength, and body awareness. Through fun and imaginative stations, preschoolers develop motor skills and confidence while learning how to listen and follow instructions—all while having a great time.
Beginner Gymnastics
Beginner classes focus on the basics: forward rolls, handstands, bridges, and safe landings. These classes build flexibility, strength, and balance in an encouraging atmosphere. Students gain confidence as they explore the equipment and learn how to move with control and purpose, creating a strong foundation for future gymnastics skills.
Intermediate Gymnastics
Intermediate gymnasts build on the fundamentals, moving into more challenging skills and combinations. Classes introduce bar work, beam techniques, tumbling passes, and vault approaches while continuing to focus on form and strength. At this level, students begin to set personal goals and learn the value of persistence and steady progress.
Pre-Team Gymnastics
Pre-team is an advanced class designed for gymnasts ready to take their training to the next level. It is structured similar to our gymnastics team training, but with less training hours. Athletes refine complex skills, develop full routines, and focus on strength, flexibility, precision, and performance. With an emphasis on discipline and confidence, these classes prepare gymnasts for competition or simply the personal achievement that comes from mastering advanced skills.
